Wet ingredients:
1/4c applesauce
1/4c plain yogurt
1 tbsp maple syrup or honey
1/4c coconut oil, melted
1 tsp vanilla
1/4 cup milk
Dry ingredients:
2 tsp cinnamon
2 tsp flaxseed
1c flour (I use Bob’s Red Mill 1:1 GF)
2 tsp baking powder
1/2 tsp salt
Topping:
1tbsp butter
1 tbsp flour
2 tsp cinnamon
1 tbsp sugar
Heat oven to 350F. Mix wet ingredients in a bowl then add dry ingredients and stir. Butter or oil four 4oz ramekins. Add batter to the ramekins, then mix topping ingredients with a fork and add to batter. Bake for 20 minutes.